Sunday, December 4, 2016

Self-Care, A-to-Z: Seven Strategies for Self-Care in Seasons of Stress (SOS)

To paraphrase Charles Dickens: These are the “worst of times” for stress; these are the “best of times” for self-care! Holidays are particularly stressful for helping professionals. The Season of Stress calls for even more intentional self-care.

from The New Social Worker Online — the professional social work careers magazine http://ift.tt/2h4lBo3

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